Ginger Vieira

I started training with Andrew as a senior in college because I just wanted to get healthier, lose weight, and feel better after 3 years of not very healthy habits during college-life. But I benefitted in more ways than I ever expected during 4 years of training with Andrew. As a type 1 diabetic, I had a few extra challenges to juggle with every workout but Andrew never trained me any differently than he would with his healthiest clients, and I ended up learning more about diabetes management and nutrition than I ever anticipated–and have applied those learnings to my daily health ever since. After 1 year of training with Andrew, I was entering and winning my first powerlifting competition, with best lifts of 300 lb. deadlift, 265 lb. squat, and 190 lb. bench press, and went on to place a total of 15 records in drug-tested powerlifting federations. Andrew’s no-nonsense approach to training is combined with genuine attention to your personal goals and his wealth of knowledge around effective and logical training program-design and practical nutritional science! If you want results, if you want to change your health, he’s the first I’d recommend. Give your best to each session and you’ll get more than you thought possible from working with Andrew