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Nov
1. Your workout isn’t designed properly to burn body fat. Most people assume that if you’re burning calories, you must be therefore burning body fat, but unfortunately, it’s not that...
Read More1. Your workout isn’t designed properly to burn body fat. Most people assume that if you’re burning calories, you must be therefore burning body fat, but unfortunately, it’s not that...
Read MoreAndrew Berry / October 6, 2013 Ok, so a lot of clients as me about how I prepare my foods. Since I eat a lot, I like to prepare a...
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